The rhythmic swinging movement of MORNING WALKER exercises bones and joints of the whole body. Improved blood circulation due to increased oxygen absorption can alleviate the paralysis and pain of arthritis and rheumatism caused by oxygen deficiency.
When exercising or working too hard, muscle fatigue is likely to occur. By exercising with Morning Walker, it increases the body metabolism which helps to eliminate muscle fatigue.
The swaying motion of the MORNING WALKER can massage internal organs to help peristalsis, prevent constipation, and alleviate vulnerability of disease. Also, the over all effect of it's aerobic exercise especially on the waist and belly region, can loose weight and dissolve excess fat.
The Autonomic Nervous System is responsible for controlling the body's metabolism. An unbalanced Autonomic Nervous System can cause nervousness, anxiety, peristaltic disease, fatigue, and constipation. MORNING WALKER improves the body's metabolism, thus prevents many of these problems.
Aerobic exercise with Morning Walker enhances the oxygen carrying ability of the blood, activates cells and urges metabolism by increasing blood circulation and delivering blood to peripheral nerves.
Perfect physical condition is achieved when fluid has a weak alkaline content. The fluid base equilibrium varies according to food, exercise, climate and environment. Exercising with Morning Walker can help one attain a good fluid base- acid equilibrium.
The vertebra is the most important support system. The vertebra is the most important support system of the human body. Frequently, the vertebra (which control the Automatic Nervous System) and the nervous system can not operate properly due to trauma, scoliosis, or other spinal problems. MORNING WALKER can help strengthen the muscles around the spine and therefore help prevent injury and disease. MORNING WALKER can help prevent costly trips to a chiropractor by helping the body naturally re-align the vertebra.
Research and extensive studies has shown that a 15 minute workout using Morning Walker is equal to walking 10,000 steps. Modeled after a goldfish's swimming motion, this trunk-twisting exercise aids circulation and digestion.